Taste and add more maple syrup for a sweeter pudding, if desired. Top your coconut pudding with mini chocolate … Your email address will not be published. It was a very decadent rich chocolate flavor, I’m going to make more tonight. Heat in 10 … I topped mine with strawberries, blueberries, and coconut chips. pudding is practically health food! My mission is to achieve peace in the kitchen – one delicious recipe at a time. Things are heating up for the holidays! My MIL loves that my recipes are the easiest out there, and this Keto Chocolate Chia Pudding is as simple as can be. This Chocolate Chia Pudding is so easy to whip up on Sunday and then you have the most delicious on the go breakfasts ready during the week. Step 3 Stir pudding and top with strawberries. It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. (Incidentally, if you’re not down with the seed-induced texture of this chia seed pudding, check out Kiersten’s solution. More about this, pure maple syrup + more for a sweeter pudding. coconut yogurt and a sprinkle of cocoa nibs or chocolate. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. Add ½ teaspoon lemon zest or orange zest. So what makes them awesome, you ask? This delicious recipe comes together in 15 minutes, and it’s vegan, dairy free and nut free. This easy low carb chocolate chia pudding recipe can be made with either regular or dark unsweetened cocoa. I bet any fresh fruit/nuts/cocoa nibs would be delicious with this. Coconut Chia Seed Pudding Topping Suggestions. Berries and even bananas are also another great way to add some sweetness to this instant chocolate chia pudding. Oh, boy. Taste and then adjust with more cocoa or maple syrup. Serve chilled with desired … I mean, I have to top it with star-shaped sprinkles for her, but still. And fiber! Cover the bowl with plastic wrap and … Cover and refrigerate for at least 2 hours, up to 2 days. Chocolate Chia Pudding with Toasted Coconut is a keto-friendly chia seed pudding made with almond milk and almond extract. Stir in the yogurt. I use … This was great! In a medium-size bowl, add the cacao powder, maple syrup, vanilla extract, dairy-free milk and chia … When ready to serve the pudding, if it's not already divided into single-serve containers, portion out 4 … Scoop into individual bowls or cups and top with sweetened flaked coconut. What I love about it is that you can add chocolate… She blended the heck out of hers and created a super-smooth mousse! Berry Coconut Chia Pudding. It’s rare that I have a smoothie these days without a few of these bad boys sprinkled in. They can go into all kinds of things and make them awesome. Garnish with coconut flakes or chocolate shavings and serve. With 6 ingredients total –chia seeds, cacao powder, coconut milk, vanilla stevia, water, and salt– you can whip this up in a couple of minutes. Use any type of milk you have in the fridge like … This combo is especially tasty with lemon or orange zest. Chocolate Chia Pudding with Coconut Milk. I often use coconut milk in vegan recipes, particularly in desserts or sweet snacks. And it only takes a couple of minutes to make! Subscribe to get a FREE eCookbook with our very favorite plant-based holiday recipes. Add coconut milk or almond milk to chia seeds. Required fields are marked *. This stuff is THE BEST. Chocolate Coconut Chia Pudding. Lots of good fiber. I used coconut sugar because I didn’t have maple syrup on hand, and I added fresh raspberries on top. Topped off with toasted coconut and sugar-free chocolate chips, this recipe is perfect for breakfast or dessert. Smoothies were my gateway chia vehicle. Irresistible recipes for vegetarians & meat-eaters living together …and everyone else too! Use coconut three ways in this chia seed pudding - soaked in coconut milk, mixed with coconut yogurt and topped with toasted coconut. Scoop into individual … Once everything is nicely combined, pour the chia pudding mix into your container or jars and … I’m still not sure if I like the seeds, they’re a bit like raspberry seeds and get stuck in my teeth… But all in all, I like the recipe, thanks! Make sure all the coconut lumps get broken up and the liquid is smooth. Pour in the coconut milk and maple syrup and whisk it up until well mixed. Let sit in the fridge for at least an hour. Chia seeds. First chia pudding I have actually enjoyed. Quick and easy chocolate chia pudding made with coconut milk and naturally sweetened. Serve, topped with berries if desired. That being said, if you prefer you can substitute 1 1/2 cups of dairy milk or almond milk instead. Instructions Whisk together the coconut milk, chia seeds, maple syrup, and protein powder. Here’s where I admit that, currently, I only like chocolate chia seed pudding. Keeps refrigerated in an airtight container for 2-3 days. Tips for chia pudding. Mix all ingredients in bowl and divide into 2 jars or serving cups. Eating pudding … Stir. Thanks for the great recipe! A while back, my awesome mother-in-law (MIL) asked me to create a healthy chocolate chia pudding recipe. It's a simple dessert that's super healthy too! First step – grab your ingredients. So once you’ve embraced the tapioca-esque qualities of this pudding’s texture, there’s a lot of other stuff to love, too. I bought some chia seeds a while ago but still have not got around to using them. Add the coconut milk, cocoa powder, and maple syrup to a small bowl. Hi, I’m Kare, a vegetarian married to a carnivore. They’re kind of incredible. Let set in fridge for 2 hours. First, they’ve got a terrific amount of protein. Add the ground chia seeds, cocoa powder, coconut sugar, coconut milk, and vanilla extract to a high … I’ve found that the perfect ratio of chia seeds to … Just made, I added rasps too, can’t wait for tomorrow’s breakfast! Or eat this pudding all on it’s own! I totally get if you don’t find the words “gelatinous coating” very appetizing, but stick with me here, because this super-cool quality makes for an incredible, ridiculously easy pudding – no corn starch, gelatin, or other thickening ingredient required. This thick, rich, and chocolaty (and vegan!) Some examples are almond milk, cashew milk, oat milk, etc. Thanks for a great recipe . Leave in the fridge for 10 mins to thicken, stirring once half-way through. It’s just as good. That’s huge. I prefer canned or homemade coconut milk because it’s higher in fat and makes the chia pudding … That is going to change, stat! Citrusy Coconut Chia Pudding. Blend coconut milk, coconut sugar, cocoa powder and vanilla extract until smooth. Let me count the ways. Gluhwein -, New recipe! In the morning, give the chia seed pudding a good mix, breaking apart any clumps. Coconut milk adds plant-based creaminess to this pudding… Whisk coconut milk, unsweetened coconut milk, agave nectar, vanilla extract, cinnamon, and salt together in a bowl; pour over chia seeds and stir well. 5 minutes and 4 pantry ingredients = a, As my blog has evolved over the past 10 years, for, Simple Roasted Carrot Ginger Soup! This is my go-to chia pudding recipe. So smart.). Ahem. hand frother. Make a … I am going to make this pudding this afternoon. Drizzle 1 tablespoon coconut milk over pudding; top with whipped cream and shredded coconut … They absorb up to 10 times their original size in water. Coconut milk – Coconut chia pudding is my favorite, however, you can also use any other milk. Like how kid-friendly it is – kids love this stuff, even my super-picky toddler! Like how thick, rich, and creamy it is. In a bowl, combine the chia seeds, milk, yogurt, syrup and cocoa powder, mixing well. But with a dark, rich chocolate version, you don’t see the seeds. To a medium bowl add SILK Almondmilk Yogurt Alternative Dark Chocolate Coconut, almond milk, cocoa powder and chia seeds. Thank you for sharing! Put coconut milk, vanilla, sweetener, and cinnamon into a dish that you can easily cover and mix very well. Here’s the crazy-cool thing about chia seeds, though. Your email address will not be published. We are aiming to be the Facebook of health, as a community with the same mission for health, together we are hopeful, informed, prayerful, and proactive about our health and wellness. Tip: If leaving in the fridge overnight, add an extra splash of milk. Yay! Easy, simple, c, Slow Cooker Chana Masala is simple, easy, plant-ba, Spiced Carrot Oatmeal Muffins! If you really want to add some extra flavor, adding a drizzle of almond or cashew butter would be decadent. Subscribe and get Turkey Schmurkey, my plant-based holiday eCookbook, for FREE! Like how it’s sweetened only with pure maple syrup and a little coconut sprinkled on the top. Whisk or blend for 30 seconds, or shake vigorously. Instructions Add all the ingredients into a bowl, blender or shaker. Stir in chia seeds. Surely you’ve heard of these little mini wonders, one of the newer super-power foods that everyone is raving about? Cover and refrigerate for at least 2 hours, up to 2 days. Add the chia seeds and cocoa powder to a mixing bowl. I always did love tapioca, so this works for me. . I used brown sugar instead of maple syrup, and added a bit of cinnamon and cardamom – delicious! Then place the mixing bowl into the fridge for 30 … Get "Turkey Schmurkey" - a FREE eCookbook with our very favorite plant-based holiday recipes - by subscribing to the Kitchen Treaty email list. Whisk in the chia seeds, leave for 1 minute, and then whisk again to make sure that the chia seeds are well mixed and not clumped together at the bottom. With a whisk, beat well, until all of the cocoa powder is incorporated, about 1 minute. My favorite way to make chia seed pudding is with coconut milk. Do they take a little getting used to? This recipe calls for coconut milk. But yes – even if you don’t really see them, you do feel them. Tips for the BEST Chocolate Chia Pudding. Yes, yes they do. Mum and I are both on the chia seed wagon – they are such a great way to get some vegetarian omega 3s into my diet and they thicken up my smoothies delightfully, and now they are about to feature in dessert too! So! In a small mason jar or bowl, whisk the milk, cocoa powder, maple syrup, vanilla extract, cinnamon and sea salt. Pour into 4 glasses, ball jars or bowls. This chia pudding … I tried making a vanilla version, and seeing those black little seeds in there sort of skeeved me out. Add cacao powder, almond extract, vanilla extract, and maple syrup or stevia. Use full-fat coconut milk instead of regular milk. Pour liquid mixture into a plastic or glass container and cover. Chocolate chia pudding is a delicious and easy-to-make snack that’s satisfying for any sweet tooth. Scoop entire can of coconut milk into a heatproof, microwave-safe bowl. Mix shredded coconut and coconut sugar together in a bowl. It’s made with chia seeds, cocoa powder, almond milk, and naturally sweetened. Just coconut milk, flavorings, and those miraculous little chia seeds. coconut milk. It feels like a decadent splurge, but really it's made with wholesome, good-for-you ingredients. Blend in a Nutribullet or food processor until smooth and creamy. mason jars. If your … This post may contain affiliate links, which means if you click on a link and make a purchase, I may receive a portion of the proceeds. Allow coconut milk-chia seed mixture to soak until thickened, at least 20 minutes, or cover bowl with plastic wrap and refrigerate overnight. I tested many trials of chocolate chia seed pudding and the best was always the one made with full-fat coconut milk over the drinkable milk. The perfect introduction! Including this thick, rich, creamy chocolate coconut pudding. With a few little t, Chia seed jam is lower in sugar, full of fiber, su, How (and Why) I Make Money on Kitchen Treaty, Whole food, plant based 25 day challenge - Day 19 - Mancave Therapy. I can’t get enough of it, and I only need to have a small amount (1/3 cup) to feel satisfied. Transfer chia pudding to a bowl. They’re packed with omega-3s. Cover the bowl and place in the refrigerator for at least 2 hours or until mixture has thickened. Using a whisk, mix everything together. When they do so, they form sort of a gelatinous coating. Pingback: Whole food, plant based 25 day challenge - Day 19 - Mancave Therapy. Leftovers keep covered in the fridge for 4-5 days, though best when fresh. Here is what you’ll need to make overnight chia pudding: chia seeds. Stir. Allow to set for 2-4 hours, then enjoy your chocolate chia pudding! ... Added another cup of coconut milk along with 1/3 cup of shredded coconut and four scoops of pea-based protein powder to up the fat and protein content. Really good and very easy to make. The chia seeds in this pudding make it reminiscent, to me, of tapioca. Enjoy this Chia Seed Pudding with Coconut Milk as a healthy breakfast packed with natural flavor. Chia seeds are a good source of fibre, calcium, iron, omega-3 fatty acids, and antioxidants, which makes this pudding a pretty nutrient dense treat. So yummy! Top with fresh blueberries, raspberries, or strawberries. Like how it’s totally chocolaty, guilt-free bliss. 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