For more tips from our Medical co-author, including how to exercise to promote healing, keep reading! Curcumin, an antioxidant present in turmeric, helps in lowering inflammation and speeding up the healing process. Advertisement. Activated Charcoal. Wash hands before and after dealing with the wound. This helps to make the area your body has to rebuild smaller. 2 . You can also supplement your diet with 500 mg of vitamin C per day. July 8, 2004 -- Time may heal all wounds, but a new study shows that taking a supplement that combines several antioxidant nutrients can do it nearly 20% faster.. Wounds may heal differently, depending on the wound's location and severity. – how to make a wound heal faster? Mix 1 to 2 drops of oil with petroleum jelly. If you put a lot of pressure in the same place on your foot, daily, this can also result in a special type of ulcer called a pressure ulcer. Wash your hands. … on Living Well with Diabetes: You Bet You Can! This article was medically reviewed by Sarah Gehrke, RN, MS. Sarah Gehrke is a Registered Nurse and Licensed Massage Therapist in Texas. Stay away from sugary drinks like soda or fruit juice. Examples of green, leafy vegetables to include in your diet are spinach, broccoli, kale, collard greens, Swiss chard, and arugula. Bleeding. Dressing the wound properly will protect it from infections. Fortunately for accident-prone people like me, there is a wide selection of natural products that can help heal wounds. In general, maintaining regular proper hygiene would help to heal wounds faster. Fax: (888) 565-4411 There are many healing foods that can help, including: Green leafy vegetables: Kale, broccoli, spinach and other greens are high in vitamin K, which is essential for blood clotting. 4th Floor Tag: how to heal deep wounds faster Vitamin D3 Case Study #4: 3-Year Dangerous Chronic Wound Completely Healed in 3 Weeks July 19, 2017 jefftbowles Leave a comment This will protect ... 2. Clinical studies for Terrasil Infection-Control Wound Care Ointment in 2010 and 2011 with 192 patients showed that the ointment was able to heal chronic wounds up to 3.7-times (370%) faster than conventional treatment. To heal a wound fast, change the dressing once a day to keep it clean and warm. The smaller the wound, the quicker it will heal. Home Care Delivered, Inc. These are essential factors when treating and dressing wounds to speed up healing. In addition to caring for your wound directly, promote healing by eating 4 to 5 ounces of protein per meal and including green, leafy vegetables in your diet. Keep a close eye out for these signs and contact a doctor quickly if any of the following symptoms occur2. This article has been viewed 25,784 times. 4. Here are a few tips and guidelines on how you can heal an open wound safely and faster. Infections significantly slow the healing process. Clean, lean protein: The body cannot rebuild lost tissue without protein. Take away the old bandage once a day and check the region to ensure it is clean. 6 Ways To Heal Faster. Diet. Use a clean cloth or paper towel to dry your hands. A spice found in many of our kitchen cabinets, turmeric is considered an antiseptic and … The wound may become itchy but avoid scratching the wound or picking at any scabs that form. Sarah has over 10 years of experience teaching and practicing phlebotomy and intravenous (IV) therapy using physical, psychological, and emotional support. Stick to water, and stay hydrated throughout the day. You will probably want a wound to heal quickly for a variety of reasons. Wounds Heal Faster with Vaseline – Vaseline (petroleum jelly) not only keeps wounds clean and moist but also provides an occlusive layer, thus keeps the wound covered. Turmeric is known for its antibiotic properties and can help cure infections. It may help to supplement your diet with extra vitamin C. Keep your wound dressed. of Health and Human Services, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7e\/Clean-a-Minor-Wound-Step-3.jpg\/v4-460px-Clean-a-Minor-Wound-Step-3.jpg","bigUrl":"\/images\/thumb\/7\/7e\/Clean-a-Minor-Wound-Step-3.jpg\/aid9421898-v4-728px-Clean-a-Minor-Wound-Step-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"