It's combined with lemon, Mexican hot sauce, olive oil, cumin, and adobo sauce from a can of chipotle chilis. Buckwheat 4. This chipotle sauce recipe is vegan, and this time the creamy factor doesn't come from cashews. This homemade enchilada sauce is so tasty and takes just 25 minutes! Dollop on chili, drizzle on salads, or spread on sandwiches like mayo. Traditional poke bowls are often served with a salty shoyu sauce to highlight and balance out the fatty fish. About 2 tablespoons of garnishes is good for each bowl. 3.) Yes, this vegan mushroom gravy is so darn good you’ll want to pour it on just about everything! Every time I make it, when I dip my spoon into that beautiful red sauce after blending it, it’s beyond my wildest dreams. It’s a homemade vegan balsamic reduction, and it’s calling your name! Here’s a fun healthy alternative to mayo: this vegan avocado mayo! It's perfect for stir fries and painting on veggie burgers. Stop and scrape, then add additional liquid if necessary to come to a creamy consistency. It’s creamy and luscious, but full of nutrient-rich cauliflower and protein-packed cashews. The magic ingredient? This site uses Akismet to reduce spam. White miso, which brings a complexity of flavor that mimics the Parmesan quite nicely. Roast Asparagus with Red Potatoes and Mushrooms, Mini Vegan Pumpkin Pies with Frosted Cranberries. The chickpeas and cabbage/carrot can be stored for 3 days. This full-bodied sauce is zingy, zesty, and you’ll never want to stop eating it. This vegan recipe for a lemon ginger sauce makes a nice and easy spreadable sauce that you can add to burgers, wraps, or bowls. A few more plant based resources for fitting vegan recipes into your everyday: Sonja Overhiser is author of Pretty Simple Cooking, named one of the best healthy cookbooks of 2018. Are you ready to get cooking? (Store in a sealed container in the refrigerator for up to 1 week or in the freezer for several months. Try it on: Mexican Sweet Potatoes, Greek Nachos, or Vegan Lentil Tacos. This collection of sauce recipes is everything you need to add life to your vegan recipe arsenal. Dip in tortilla chips and be amazed! Brown, black, red or wild rice 2. Dress up your grain bowl with bright and briny punch. Featured from the TODAY Show to Bon Appetit, Sonja seeks to inspire adventurous eating to make the world a better place one bite at a time. Turns out, it takes just a handful of ingredients to get huge flavor. 5 Easy Sauces to Make Grain Bowls Pop Mediterranean Olive Sauce. Mix it together and it's a tasty spicy sauce to drizzle on tacos and dinner salads! Tahini. This sticky, tangy sweet glaze amps up all sorts of recipes. And there’s no refined sugar: it’s naturally sweet, too. A strawberry spinach salad? He’s host of the food podcast Small Bites and founder of the recipe website A Couple Cooks. Got a caprese salad? As a tahini dressing for grain bowls or main dish salads. Even better, it’s seriously easy to make: it’s just a matter of tossing a few things into a pot and simmering for 10 minutes. It’s a paste made of sesame seeds, typically used in Middle Eastern or Mediterranean dishes. Recipe Ideas › 15 Best Vegan Sauce Recipes. This vegan cashew sauce takes any recipe to the next level! Both the Cheesy Garlic Sauce and Thai Peanut Sauce can be stored in airtight containers in the refrigerator for up to 4 days. A really good red sauce is hard to come by! (Really.) This one is every bit as flavorful, but without the dairy. Step 7: The … We’ve had countless people tell us that it’s the best pizza sauce they’ve ever had. So it works for many diets. Weirdly similar the real thing. Or as a dipping sauce for fries! ), Try it on: Mediterranean Couscous Bowls or Raw Falafel Buddha Bowls. She’s host of the food podcast Small Bites and founder of the food blog A Couple Cooks. Soak for at least 1 hour (or the, Drain the cashews. The recipes have been well tested and will work for you and your family every time! Next up: vegan pesto sauce! Drizzle it with balsamic reduction to make it pop. Most of the time, I like to make my bowls super simple with things like brown rice, steamed broccoli, broccoli slaw, shredded carrots, chickpeas, crushed peanuts, and a simple tahini sauce. Millet 5. It's perfect for drizzling over roasted sweet potatoes, grain bowls, or tacos. Want to step up your plant-based and vegan meals? Many recipes take hours to simmer on the stove, and they don’t turn out that great. Legal, « BBQ Bliss: Vegan Burgers to Throw on the Grill. Spoon some guacamole, salsa or vegan sour cream on top of your bowl. This salty olive sauce, balanced with... Hoisin Ginger Sauce. OK, now we’re hungry! It’s easy to make in 5 minutes and perfect for topping Mexican style bowls and salads! Let's not forget enchilada sauce! This vegan homemade teriyaki sauce takes only 5 minutes to make, and is incredibly flavorful! It is so flavorful you only need to add some oatmilk and whisk the sauce to turn it into a salad dressing you can drizzle over a bowl. https://wellvegan.com/salad/8-tasty-vegan-sauces-salad-dressings-and-dips It's perfect for pancakes or vegan vanilla ice cream. It’s heavy on the tangy sweet tomato flavor, a little garlicky, and perfect for a simple pasta. There’s also no refined sugar, instead relying on maple syrup. This cheese sauce is so creamy and flavorful that you'll swear off that plastic processed nacho cheese forever. Soak for at least 1 hour (or the very least, … Buddha bowls get a flavor makeover from zingy lemon tahini sauce. Any recipe goes from blah to amazing with a dollop of cashew cream. Meet our best ever easy marinara sauce! Many alfredo sauce recipes have flour because it’s used to make the “roux” that thickens the sauce. Farro 6. It’s made from real avocados, which gives it a brilliant green color. This silky, creamy sauce is made from blended cashews and it works as a stand in for vegan sour cream or mayonnaise. Here's one of the only sweet vegan sauce recipes: blueberry sauce! (PS What is tahini? Make … Dollop on chili, stir into soups to make them creamy, or use as the basis for other sauces like pale green Cilantro Sauce, Vegan Nacho Cheese, or Vegan Alfredo. Also try Vegan Cashew Pesto, which subs cashews for the traditional pinenuts (they're easier to find and cheaper). Last modified: July 19, 2019.Originally posted: April 22, 2018 Veggie Rice Buddha Bowl with Lemon Herb Sauce … Add the cashews, broth or water, and salt to a blender, then blend on high for 1 minute. That could be any of the following: 1. Then add additional salt to taste. It takes only 5 minutes of hands on time! Alex Overhiser is an acclaimed food photographer and author based in Indianapolis. The sky's the limit. 3 Vegan Buddha bowl sauces that will knock your socks off and make you ask yourself, “when can I have another Buddha bowl? Featured on the Today Show and Washington Post, Whole Food Plant Based Diet: Guide & Recipes, Place the cashews in a bowl and cover them with water. Here are all the best healthy vegan sauce recipes to take your meals to the next level, from pasta sauces to drizzles to dipping sauces! It’s got just the right bite from a good dose of black pepper. Place the cashews in a bowl and cover them with water. We’ve got everything from savory to sweet to marinara to pesto to BBQ to everything in between. It’s a country gravy that Alex and I originally made for some flaky biscuits, but you could serve it on mashed potatoes or fries as vegan poutine. Try it on: Chipotle Quesadilla with Avocado or Tofu Tacos with Chipotle Sauce. Tag @acouplecooks on Instagram and hashtag it #acouplecooks. Roasting radishes brings out their sweetness and tenderness and the dressing is a simple lemon white bean sauce… Your email address will not be published. It’s all natural with no preservatives, and it’s vegan and gluten-free, too. A Couple Cooks was awarded the IACP Best Individual Blog award in 2019 by the International Association of Culinary Professional, © 2020 - A Couple Cooks®| Privacy Policy and Disclosure. Look no further: your noodles are destined for greatness with this one. We’re Sonja and Alex Overhiser, the recipe developers and cookbook authors behind this website. They're combined with green chiles, mustard and a load of spices to make a seriously flavorful sauce. These 10 easy vegan sauces will turn an okay dish into something amazing. On sandwiches and veggie burgers. On A Couple Cooks, you will find healthy vegetarian, vegan, and whole food recipes. Meal … It's endlessly versatile and tastes so rich, it will be your new go-to after the first taste. If you’re looking for a spicy BBQ sauce to spread on burgers, a creamy cheese sauce to toss into pasta, or a fresh green sauce for a Buddha bowl, you’ll find what you’re looking for here.. It’s so easy to make! Hoisin brings umami flavor and a touch of sweetness to this sharp and gingery sauce… We wanted to make one that was tangy, super flavorful, and also takes about minutes to make. And the texture and flavor? vegan buddha bowl + lemon thaini sauce This roasted vegan buddha bowl is a super simple dish that will not disappoint! Enter: these tasty vegan sauce recipes! There are few foods that don’t taste better with a good sauce. Made with a creamy cashew base, this Vegan Chipotle Sauce is incredibly flavorful and velvety smooth. https://www.connoisseurusveg.com/55-vegan-bowl-recipes-to-make-for-dinner It tastes better than store-bought teriyaki sauce, and is a healthy spin with none of the added salt, sugar and preservatives. !” Oil-free, vegan, plant-based, texturally wonderful, and incredibly delicious, these sauces are a great compliment to your grain, bean, and veggie Buddha Bowl… Couscous – plain or pearled However, this vegan bowl … Most of the ingredients are things you’ll already have in your pantry! It’s easy to make: here are a few tricks to make it super creamy! The Vegan Buddha Bowl Ingredients: Serves 2 Quinoa 1 Cup Quinoa, rinsed 2 Cups Water Chickpeas 1½ Cups Cooked Chickpeas Drizzle Olive Oil (or other neutral oil) ½ Tsp Salt ½ Tsp Smoked Paprika 1 Tsp Chili Powder ⅛ Tsp Turmeric ½ Tsp Oregano Red Pepper Sauce … Our secret? You're going to want to put this vegan tahini sauce on everything! It’s perfect for dolloping chili or baked potatoes. However, I personally love to serve my vegan poke bowl with a slightly spicy sesame … Baked Falafel Bowls! Traditional basil pesto has a bit of Parmesan cheese to give it that signature savory flavor. 20 vibrant vegan Buddha bowl recipes to brighten up your day ). This one’s for when you say: “Man, this would be good with sour cream!” Enter: vegan sour cream. Really anything that tastes good tastes better with lemon tahini sauce. … A Couple Cooks has been featured on the TODAY Show, and in numerous national print and online publications, including Washington Post, Huffington Post, Food & Wine, and Bon Appetit. Roasted Sunchoke and Barley Bowl with mushrooms, parsnips and kale, drizzled with a Zaatar Tahini Sauce – a vegan plant-based buddha bowl, perfect for fall! Learn how your comment data is processed. Subscribe for free weekly recipes & more! It's a cashew-based sauce, blended with lime and cilantro until light green and thick. If you’re looking for a vegan bowl recipe that provides you with lots of protein, you should try this delicious sweet potato quinoa bowl by Jenn from Veggie Inspired. You get all that beautiful avocado flavor and a creamy sandwich spread at the same time. Here are some of my favorite sauces for lunch bowls… But who says pesto needs cheese? A great sauce can be the distinguishing factor between a ho-hum bowl and a totally spectacular bowl, and using a bunch of different sauces, dressings, and dips can help your lunch bowls to shine. *This recipe doesn’t call for salted cashews, but if that’s all you can find, add only half of the kosher salt when you first blend the sauce. Really, what isn’t better with a little sour cream? Ready for one of the simplest, gourmet tricks in the book? This vegan BBQ sauce is so tangy and savory that it will make you into a believer. Serve it with a creamy … Take a taste, and…well, you’ll be amazed by the flavor in this easy pizza sauce! Home Vegan Main Dishes Veggie Rice Buddha Bowl with Lemon Herb Sauce (Zero Waste Food Recipes). Featured from the TODAY Show to Bon Appetit, Alex is author of Pretty Simple Cooking, named one of the best vegetarian cookbooks by Epicurious. It’s creamy and thick, full of savory mushrooms. Number one in our vegan sauce recipes: cashew cream sauce! About 2 tablespoons of garnishes is good for each bowl. Looking for a great vegan alfredo sauce? Why buy BBQ sauce when you can make it at home? Sonja and Alex Overhiser are writer and photographer behind A Couple Cooks and authors of Pretty Simple Cooking, named one of the best vegetarian cookbooks and best healthy cookbooks. And it’s made with only 5 ingredients! TO bring it all full circle, the creamy base of this sauce is blended cashews! It's only 5 ingredients, and takes just 5 minutes to make. This sauce is luxurious, thick, syrupy, bright purple, and tastes like eating 1 million blueberries at once. Red Pepper Tahini Inspired by the sauce on the Vegan Buddha Bowl you see in this recipe roundup, we absolutely had to create our own riff because for many, vegan bowls are a lunchtime … Here's an intensely creamy and tangy all-purpose green sauce that you'll want to bathe in! It’s rich, creamy, and made with only 5 whole food plant based (WFPB) ingredients. As I mentioned above, I would start with a grain or something similar. Fettuccine gets a silky, creamy coating with our vegan alfredo. Infinitely better with a drizzle of balsamic reduction. Another advantage to this vegan alfredo sauce is that it’s gluten-free as well! Quinoa – tri-coloured, white or red 3. You won't believe the flavor possible with only a handful of ingredients. Here’s the line-up: Smoky Roasted Red Pepper Muhammara Creamy Roasted Cauliflower Hummus Jalapeno Avocado Goddess Sauce Chipotle Citrus Tahini Sauce Almond Butter Curry Sauce On sweet potatoes. 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